Skip to content
Ottawa / HYROX / Season 8 (2025/26)

Michael Dalton

CAN M 45-49 n = 866
Finish · net time
1:18:15
−11:22 v median 1:29:37
Men
186/866
45-49
4/57
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
52/866
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
474/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:22
    v median −0:40
    1000m SkiErg 4:22
    v median −0:11
  2. Block 02 7:41
    Running 2 4:38
    v median −0:33
    50m Sled Push 3:03
    v median −0:08
  3. Block 03 8:15
    Running 3 4:43
    v median −0:51
    50m Sled Pull 3:32
    v median −1:23
  4. Block 04 10:48
    Running 4 4:57
    v median −0:35
    80m Burpee Broad Jump 5:51
    v median +0:14
  5. Block 05 9:34
    Running 5 4:53
    v median −0:47
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:23
    Running 6 4:46
    v median −0:47
    200m Farmers Carry 1:37
    v median −0:36
  7. Block 07 9:48
    Running 7 4:46
    v median −0:47
    100m Sandbag Lunges 5:02
    v median −0:23
  8. Block 08 11:46
    Running 8 5:07
    v median −1:00
    Wall Balls 6:39
    v median −0:39

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:33
0:01 0:32
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:15
0:52 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866