The race, in three figures
The race, in words
Prinson D'Souza finished 205th of 866 men in the Open division at Ottawa 2026, in 1:19:08, faster than 76% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the sled pull: 0:39 on the median. On the burpee broad jumps the field had the edge, by 1:10.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:05v median −0:57
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Block 02 6:56Running 2 4:11v median −1:00
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Block 03 8:46Running 3 4:30v median −1:04
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Block 04 11:18Running 4 4:31v median −1:01
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Block 05 9:13Running 5 4:32v median −1:08
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Block 06 6:24Running 6 4:36v median −0:57
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Block 07 10:46Running 7 4:36v median −0:57
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Block 08 12:01Running 8 4:42v median −1:25
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.