The race, in three figures
The race, in words
1:19:15 at Ottawa 2026 put Scott Laframboise 209th of 866 men in the Open division, ahead of 76% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. Time in the roxzone, 4:33, was faster than 92% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:37v median −0:25
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Block 02 7:39Running 2 4:29v median −0:42
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Block 03 9:20Running 3 4:53v median −0:41
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Block 04 9:46Running 4 5:00v median −0:32
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Block 05 9:32Running 5 5:04v median −0:36
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Block 06 7:37Running 6 4:58v median −0:35
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Block 07 10:48Running 7 5:00v median −0:33
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Block 08 11:19Running 8 5:23v median −0:44
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.