The race, in three figures
The race, in words
1:19:41 at Ottawa 2026 put Arnaud Lambert 223rd of 866 men in the Open division, ahead of 74% of the field.
The burpee broad jumps were the standout, 1:51 quicker than the median and 61st of 866. Time in the roxzone, 4:53, was faster than 85% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:35v median −0:27
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Block 02 8:00Running 2 4:33v median −0:38
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Block 03 10:07Running 3 5:08v median −0:26
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Block 04 8:42Running 4 4:56v median −0:36
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Block 05 10:03Running 5 5:23v median −0:17
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Block 06 7:31Running 6 4:58v median −0:35
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Block 07 9:35Running 7 4:51v median −0:42
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Block 08 11:46Running 8 5:31v median −0:36
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.