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Ottawa / HYROX / Season 8 (2025/26)

Mickael Dang

FRA M 30-34 n = 866
Finish · net time
1:20:42
−8:55 v median 1:29:37
Men
246/866
30-34
75/215
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
203/866
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
656/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:17
    v median −0:45
    1000m SkiErg 4:38
    v median +0:05
  2. Block 02 8:08
    Running 2 4:52
    v median −0:19
    50m Sled Push 3:16
    v median +0:05
  3. Block 03 9:13
    Running 3 5:15
    v median −0:19
    50m Sled Pull 3:58
    v median −0:57
  4. Block 04 9:50
    Running 4 5:14
    v median −0:18
    80m Burpee Broad Jump 4:36
    v median −1:01
  5. Block 05 9:59
    Running 5 5:17
    v median −0:23
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:46
    Running 6 5:10
    v median −0:23
    200m Farmers Carry 2:36
    v median +0:23
  7. Block 07 10:19
    Running 7 5:10
    v median −0:23
    100m Sandbag Lunges 5:09
    v median −0:16
  8. Block 08 12:02
    Running 8 5:34
    v median −0:33
    Wall Balls 6:28
    v median −0:50

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866