The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Miguel Freyermuth crossed the line in 1:21:06: 253rd of 866 men, faster than 71% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were where this race was made, 0:39 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:02v median −1:00
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Block 02 6:54Running 2 4:03v median −1:08
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Block 03 13:42Running 3 8:08v median +2:34
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Block 04 9:12Running 4 4:14v median −1:18
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Block 05 9:20Running 5 4:35v median −1:05
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Block 06 6:47Running 6 4:33v median −1:00
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Block 07 9:37Running 7 4:23v median −1:10
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Block 08 12:18Running 8 4:52v median −1:15
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.