The race, in three figures
The race, in words
Coach Web finished 255th of 866 men in the Open division at Ottawa 2026, in 1:21:10, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. The sled pull cost the most time: 1:53 slower than the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:54v median −0:08
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Block 02 7:58Running 2 5:05v median −0:06
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Block 03 11:51Running 3 5:03v median −0:31
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Block 04 8:43Running 4 5:00v median −0:32
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Block 05 9:31Running 5 5:01v median −0:39
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Block 06 7:18Running 6 5:00v median −0:33
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Block 07 9:11Running 7 5:00v median −0:33
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Block 08 11:21Running 8 5:23v median −0:44
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.