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Ottawa / HYROX / Season 8 (2025/26)

Adam Lach

CAN M 30-34 n = 866
Finish · net time
1:24:13
−5:24 v median 1:29:37
Men
319/866
30-34
103/215
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
357/866
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
634/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:58
    v median −0:04
    1000m SkiErg 4:24
    v median −0:09
  2. Block 02 8:17
    Running 2 4:56
    v median −0:15
    50m Sled Push 3:21
    v median +0:10
  3. Block 03 9:50
    Running 3 5:05
    v median −0:29
    50m Sled Pull 4:45
    v median −0:10
  4. Block 04 10:25
    Running 4 5:09
    v median −0:23
    80m Burpee Broad Jump 5:16
    v median −0:21
  5. Block 05 9:42
    Running 5 5:11
    v median −0:29
    1000m Row 4:31
    v median −0:17
  6. Block 06 7:57
    Running 6 5:24
    v median −0:09
    200m Farmers Carry 2:33
    v median +0:20
  7. Block 07 10:32
    Running 7 5:27
    v median −0:06
    100m Sandbag Lunges 5:05
    v median −0:20
  8. Block 08 12:56
    Running 8 5:44
    v median −0:23
    Wall Balls 7:12
    v median −0:06

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:25
0:11 0:14
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866