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Ottawa / HYROX / Season 8 (2025/26)

Marc Kai

USA M 45-49 n = 866
Finish · net time
1:24:33
−5:04 v median 1:29:37
Men
325/866
45-49
15/57
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
248/866
Rank
Biggest loss
Wall Balls
+1:00
v median
561/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:14
    v median +0:12
    1000m SkiErg 4:19
    v median −0:14
  2. Block 02 8:12
    Running 2 5:06
    v median −0:05
    50m Sled Push 3:06
    v median −0:05
  3. Block 03 9:49
    Running 3 5:06
    v median −0:28
    50m Sled Pull 4:43
    v median −0:12
  4. Block 04 10:19
    Running 4 5:00
    v median −0:32
    80m Burpee Broad Jump 5:19
    v median −0:18
  5. Block 05 9:58
    Running 5 5:10
    v median −0:30
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:15
    Running 6 5:18
    v median −0:15
    200m Farmers Carry 1:57
    v median −0:16
  7. Block 07 10:00
    Running 7 5:17
    v median −0:16
    100m Sandbag Lunges 4:43
    v median −0:42
  8. Block 08 14:03
    Running 8 5:45
    v median −0:22
    Wall Balls 8:18
    v median +1:00

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866