The race, in three figures
The race, in words
1:24:33 at Ottawa 2026 put Marc Kai 325th of 866 men in the Open division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The wall balls cost the most time: 1:00 slower than the median.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:14v median +0:12
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Block 02 8:12Running 2 5:06v median −0:05
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Block 03 9:49Running 3 5:06v median −0:28
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Block 04 10:19Running 4 5:00v median −0:32
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Block 05 9:58Running 5 5:10v median −0:30
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Block 06 7:15Running 6 5:18v median −0:15
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Block 07 10:00Running 7 5:17v median −0:16
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Block 08 14:03Running 8 5:45v median −0:22
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.