The race, in three figures
The race, in words
Eugene Lao finished 327th of 866 men in the Open division at Ottawa 2026, in 1:24:35, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 47% on the runs. The wall balls were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:28v median +0:26
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Block 02 8:53Running 2 5:33v median +0:22
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Block 03 10:16Running 3 5:43v median +0:09
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Block 04 9:40Running 4 5:39v median +0:07
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Block 05 10:17Running 5 5:37v median −0:03
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Block 06 7:35Running 6 5:29v median −0:04
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Block 07 10:33Running 7 5:34v median +0:01
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Block 08 11:50Running 8 6:11v median +0:04
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.