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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Shayne Arseneault

CAN M 45-49 n = 866
Finish · net time
1:25:23
−4:14 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
346/866
45-49
17/57
Field beaten
60%

The race, in three figures

Field beaten
68%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
160/866
Rank
Biggest loss
Wall Balls
+2:07
v median
655/866
Rank

The race, in words

In the Open division at Ottawa 2026, Shayne Arseneault crossed the line in 1:25:23: 346th of 866 men, faster than 60% of the field.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the wall balls, 2:07 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:27
    v median −0:35
    v median −0:03
  2. Block 02 7:49
    Running 2 4:45
    v median −0:26
    v median −0:07
  3. Block 03 9:13
    Running 3 5:09
    v median −0:25
    v median −0:51
  4. Block 04 10:24
    Running 4 5:07
    v median −0:25
    v median −0:20
  5. Block 05 10:03
    Running 5 5:20
    v median −0:20
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:08
    Running 6 5:12
    v median −0:21
    v median −0:17
  7. Block 07 11:24
    Running 7 5:16
    v median −0:17
    v median +0:43
  8. Block 08 15:19
    Running 8 5:54
    v median −0:13
    Wall Balls 9:25
    v median +2:07

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:41
0:01 0:40
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 11
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866