The race, in three figures
The race, in words
1:26:24 at Ottawa 2026 put Marc-Antoine Guay 375th of 866 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the wall balls, 2:12 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:26v median −0:36
-
Block 02 8:03Running 2 4:56v median −0:15
-
Block 03 9:16Running 3 4:56v median −0:38
-
Block 04 10:21Running 4 4:52v median −0:40
-
Block 05 9:43Running 5 5:02v median −0:38
-
Block 06 7:33Running 6 5:06v median −0:27
-
Block 07 10:34Running 7 5:11v median −0:22
-
Block 08 15:10Running 8 5:40v median −0:27
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.