The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Sahil Rana crossed the line in 1:26:25: 376th of 866 men, faster than 57% of the field.
The wall balls were the standout, 1:31 quicker than the median and 203rd of 866. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:17v median −0:45
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Block 02 8:40Running 2 4:59v median −0:12
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Block 03 10:36Running 3 5:09v median −0:25
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Block 04 10:09Running 4 5:12v median −0:20
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Block 05 10:28Running 5 5:47v median +0:07
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Block 06 8:43Running 6 6:11v median +0:38
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Block 07 11:19Running 7 4:59v median −0:34
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Block 08 11:27Running 8 5:40v median −0:27
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.