The race, in three figures
The race, in words
1:27:05 at Ottawa 2026 put Dominic Senécal 391st of 866 men in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 45% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 112th of 866.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:22v median +0:20
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Block 02 8:25Running 2 5:22v median +0:11
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Block 03 10:04Running 3 5:31v median −0:03
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Block 04 10:43Running 4 5:35v median +0:03
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Block 05 10:22Running 5 5:41v median +0:01
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Block 06 7:46Running 6 5:52v median +0:19
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Block 07 10:00Running 7 5:54v median +0:21
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Block 08 14:04Running 8 6:32v median +0:25
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.