The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Rob Lamothe crossed the line in 1:27:19: 398th of 866 men, faster than 54% of the field.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. The sled pull cost the most time: 0:44 slower than the median.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:25v median +0:23
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Block 02 8:28Running 2 5:00v median −0:11
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Block 03 10:51Running 3 5:12v median −0:22
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Block 04 9:58Running 4 5:16v median −0:16
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Block 05 9:53Running 5 5:13v median −0:27
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Block 06 7:26Running 6 5:15v median −0:18
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Block 07 10:14Running 7 5:35v median +0:02
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Block 08 14:21Running 8 6:20v median +0:13
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.