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Ottawa / HYROX / Season 8 (2025/26)

Justin Lau

CAN M 30-34 n = 866
Finish · net time
1:27:20
−2:17 v median 1:29:37
Men
399/866
30-34
124/215
Field beaten
54%

The race, in three figures

Field beaten
61%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
184/866
Rank
Biggest loss
50m Sled Push
+0:42
v median
638/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:00
    v median −0:02
    1000m SkiErg 5:01
    v median +0:28
  2. Block 02 9:04
    Running 2 5:11
    v median +0:00
    50m Sled Push 3:53
    v median +0:42
  3. Block 03 10:09
    Running 3 5:20
    v median −0:14
    50m Sled Pull 4:49
    v median −0:06
  4. Block 04 9:53
    Running 4 5:24
    v median −0:08
    80m Burpee Broad Jump 4:29
    v median −1:08
  5. Block 05 10:27
    Running 5 5:25
    v median −0:15
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:01
    Running 6 5:11
    v median −0:22
    200m Farmers Carry 1:50
    v median −0:23
  7. Block 07 10:10
    Running 7 5:08
    v median −0:25
    100m Sandbag Lunges 5:02
    v median −0:23
  8. Block 08 12:52
    Running 8 5:47
    v median −0:20
    Wall Balls 7:05
    v median −0:13

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:26
0:12 0:14
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:18
0:27 0:51
B5 · 1000m Row
1:11
0:32 0:39
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:44
0:50 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866