The race, in three figures
The race, in words
Graeme Holdsworth finished 400th of 866 men in the Open division at Ottawa 2026, in 1:27:21, faster than 54% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:39v median +0:37
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Block 02 9:00Running 2 5:38v median +0:27
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Block 03 9:44Running 3 5:44v median +0:10
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Block 04 11:10Running 4 5:45v median +0:13
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Block 05 10:45Running 5 5:57v median +0:17
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Block 06 7:54Running 6 5:42v median +0:09
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Block 07 10:38Running 7 5:34v median +0:01
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Block 08 12:22Running 8 6:04v median −0:03
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.