The race, in three figures
The race, in words
1:28:01 at Ottawa 2026 put Ryan Allen 407th of 866 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races. The fastest of 4 finishes in the Open division for Ryan Allen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:47v median −0:15
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Block 02 7:47Running 2 4:58v median −0:13
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Block 03 10:09Running 3 5:36v median +0:02
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Block 04 10:33Running 4 5:29v median −0:03
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Block 05 10:39Running 5 6:01v median +0:21
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Block 06 7:40Running 6 5:36v median +0:03
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Block 07 11:39Running 7 5:32v median −0:01
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Block 08 13:31Running 8 6:27v median +0:20
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.