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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Donald Clowater

CAN M 45-49 n = 866
Finish · net time
1:28:56
−0:41 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
424/866
45-49
25/57
Field beaten
51%

The race, in three figures

Field beaten
78%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
233/866
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
789/866
Rank

The race, in words

1:28:56 at Ottawa 2026 put Donald Clowater 424th of 866 men in the Open division, ahead of 51% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:16 behind the median.

Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:11
    v median −0:51
    v median −0:13
  2. Block 02 7:35
    Running 2 4:25
    v median −0:46
    v median −0:01
  3. Block 03 10:21
    Running 3 5:00
    v median −0:34
    v median +0:26
  4. Block 04 13:43
    Running 4 4:50
    v median −0:42
    v median +3:16
  5. Block 05 9:56
    Running 5 5:05
    v median −0:35
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:12
    Running 6 4:53
    v median −0:40
    v median +0:06
  7. Block 07 10:55
    Running 7 5:02
    v median −0:31
    v median +0:28
  8. Block 08 14:19
    Running 8 5:41
    v median −0:26
    Wall Balls 8:38
    v median +1:20

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
1:09
0:21 0:48
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:31
1:03 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:41 ahead

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 14
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866