The race, in three figures
The race, in words
1:29:37 at Ottawa 2026 put Craig McMullen 432nd of 866 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 39% on the runs. The wall balls were the standout, 1:43 quicker than the median and 169th of 866. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:15v median +0:13
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Block 02 8:33Running 2 5:22v median +0:11
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Block 03 10:24Running 3 5:50v median +0:16
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Block 04 11:54Running 4 5:57v median +0:25
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Block 05 11:13Running 5 6:14v median +0:34
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Block 06 8:30Running 6 6:27v median +0:54
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Block 07 11:13Running 7 5:53v median +0:20
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Block 08 11:57Running 8 6:22v median +0:15
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.