The race, in three figures
The race, in words
1:30:54 at Ottawa 2026 put Farbod Maleki 454th of 866 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:48v median −0:14
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Block 02 8:15Running 2 5:04v median −0:07
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Block 03 11:14Running 3 5:36v median +0:02
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Block 04 11:58Running 4 5:36v median +0:04
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Block 05 10:17Running 5 5:44v median +0:04
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Block 06 8:34Running 6 5:49v median +0:16
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Block 07 12:16Running 7 5:52v median +0:19
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Block 08 13:55Running 8 6:22v median +0:15
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.