The race, in three figures
The race, in words
1:31:30 at Ottawa 2026 put marc lamothe 462nd of 866 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 33% on the stations. The wall balls cost the most time: 5:06 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:42v median +0:40
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Block 02 9:01Running 2 5:27v median +0:16
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Block 03 10:21Running 3 5:25v median −0:09
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Block 04 10:38Running 4 5:18v median −0:14
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Block 05 9:51Running 5 5:10v median −0:30
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Block 06 7:05Running 6 5:04v median −0:29
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Block 07 10:11Running 7 5:07v median −0:26
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Block 08 17:54Running 8 5:30v median −0:37
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.