The race, in three figures
The race, in words
1:33:12 at Ottawa 2026 put Paul Keith 494th of 866 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 3:15 behind the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:44v median −0:18
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Block 02 8:06Running 2 5:11v median +0:00
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Block 03 10:48Running 3 5:34v median +0:00
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Block 04 11:36Running 4 5:18v median −0:14
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Block 05 10:38Running 5 5:45v median +0:05
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Block 06 7:53Running 6 5:36v median +0:03
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Block 07 11:25Running 7 5:28v median −0:05
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Block 08 16:31Running 8 5:58v median −0:09
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.