The race, in three figures
Field beaten
46%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
301/866
Rank
Biggest loss
Wall Balls
+1:38
v median
622/866
Rank
The race, in words
Duncan Miller finished 498th of 866 men in the Open division at Ottawa 2026, in 1:33:20.
The wall balls cost the most time: 1:38 slower than the median.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:19v median +0:17
-
Block 02 8:41Running 2 5:09v median −0:02
-
Block 03 10:33Running 3 5:40v median +0:06
-
Block 04 12:33Running 4 5:37v median +0:05
-
Block 05 10:50Running 5 5:47v median +0:07
-
Block 06 8:21Running 6 5:49v median +0:16
-
Block 07 10:45Running 7 5:48v median +0:15
-
Block 08 15:14Running 8 6:18v median +0:11
Roxzone, per block
Approach · Exit 6:52
B1 · 1000m SkiErg
0:29
0:11
0:18
B2 · 50m Sled Push
1:09
0:03
1:06
B3 · 50m Sled Pull
0:52
0:10
0:42
B4 · 80m Burpee Broad Jump
1:10
0:21
0:49
B5 · 1000m Row
0:39
0:25
0:14
B6 · 200m Farmers Carry
0:59
0:39
0:20
B7 · 100m Sandbag Lunges
1:32
0:55
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:43 behind
Elsewhere
Other races by Duncan Miller
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866