The race, in three figures
The race, in words
1:33:56 at Ottawa 2026 put Frédéric Riendeau 518th of 866 men in the Open division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 2:06 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:52v median +0:50
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Block 02 8:43Running 2 5:36v median +0:25
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Block 03 10:22Running 3 5:49v median +0:15
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Block 04 11:46Running 4 5:45v median +0:13
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Block 05 10:45Running 5 5:43v median +0:03
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Block 06 8:08Running 6 5:23v median −0:10
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Block 07 10:21Running 7 5:35v median +0:02
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Block 08 16:16Running 8 6:52v median +0:45
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.