The race, in three figures
The race, in words
1:33:57 at Ottawa 2026 put Dawson Hinton 519th of 866 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 29% on the stations. On the sandbag lunges the field had the edge, by 2:27. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:32v median −0:30
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Block 02 8:09Running 2 4:38v median −0:33
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Block 03 11:46Running 3 6:16v median +0:42
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Block 04 11:48Running 4 5:32v median +0:00
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Block 05 11:02Running 5 5:46v median +0:06
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Block 06 7:37Running 6 5:24v median −0:09
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Block 07 13:04Running 7 5:12v median −0:21
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Block 08 14:26Running 8 5:51v median −0:16
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.