The race, in three figures
The race, in words
1:34:05 at Ottawa 2026 put Michel Deland 521st of 866 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 1:09 on the median. On the wall balls the field had the edge, by 0:49.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:01v median +0:59
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Block 02 9:28Running 2 6:05v median +0:54
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Block 03 10:44Running 3 6:21v median +0:47
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Block 04 10:37Running 4 6:09v median +0:37
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Block 05 10:50Running 5 6:04v median +0:24
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Block 06 8:35Running 6 5:52v median +0:19
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Block 07 10:53Running 7 5:47v median +0:14
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Block 08 14:19Running 8 6:12v median +0:05
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.