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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Craig McDonald

CAN M 50-54 n = 866
Finish · net time
1:34:46
+5:09 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
530/866
50-54
21/46
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
576/866
Rank
Biggest loss
50m Sled Pull
+1:46
v median
764/866
Rank

The race, in words

1:34:46 at Ottawa 2026 put Craig McDonald 530th of 866 men in the Open division.

If there was time left out there, it was on the sled pull, 1:46 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:12
    v median +0:10
    1000m SkiErg 4:47
    v median +0:14
  2. Block 02 9:31
    Running 2 5:18
    v median +0:07
    50m Sled Push 4:13
    v median +1:02
  3. Block 03 12:26
    Running 3 5:45
    v median +0:11
    50m Sled Pull 6:41
    v median +1:46
  4. Block 04 11:32
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 6:00
    v median +0:23
  5. Block 05 10:38
    Running 5 5:31
    v median −0:09
    1000m Row 5:07
    v median +0:19
  6. Block 06 7:58
    Running 6 5:32
    v median −0:01
    200m Farmers Carry 2:26
    v median +0:13
  7. Block 07 11:28
    Running 7 5:43
    v median +0:10
    100m Sandbag Lunges 5:45
    v median +0:20
  8. Block 08 14:25
    Running 8 6:29
    v median +0:22
    Wall Balls 7:56
    v median +0:38

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:26
0:12 0:14
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:57
0:30 0:27
B5 · 1000m Row
0:42
0:29 0:13
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:42
1:04 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 17
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866