The race, in three figures
The race, in words
Kwun Ho Wong finished 558th of 866 men in the Open division at Ottawa 2026, in 1:36:05.
The stations carried this race: faster than 59% of the field across all eight, against 24% on the runs. The wall balls were where this race was made, 1:27 ahead of the median.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:54v median +0:52
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Block 02 9:07Running 2 5:50v median +0:39
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Block 03 11:31Running 3 6:20v median +0:46
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Block 04 11:10Running 4 6:19v median +0:47
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Block 05 11:22Running 5 6:29v median +0:49
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Block 06 9:12Running 6 6:38v median +1:05
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Block 07 11:55Running 7 6:25v median +0:52
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Block 08 13:30Running 8 7:39v median +1:32
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.