The race, in three figures
The race, in words
Chris Duffy finished 569th of 866 men in the Open division at Ottawa 2026, in 1:36:50.
The wall balls cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:39v median +0:37
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Block 02 9:27Running 2 5:44v median +0:33
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Block 03 11:43Running 3 6:28v median +0:54
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Block 04 12:55Running 4 6:21v median +0:49
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Block 05 10:46Running 5 6:12v median +0:32
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Block 06 7:39Running 6 5:38v median +0:05
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Block 07 11:39Running 7 6:18v median +0:45
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Block 08 15:19Running 8 6:46v median +0:39
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.