The race, in three figures
The race, in words
1:38:04 at Ottawa 2026 put EJ Mina 589th of 866 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. On the wall balls the field had the edge, by 1:51. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Athletes who raced both Ottawa 2026 and Vancouver 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:28v median +0:26
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Block 02 9:30Running 2 5:39v median +0:28
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Block 03 11:29Running 3 5:51v median +0:17
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Block 04 11:15Running 4 6:00v median +0:28
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Block 05 11:53Running 5 6:05v median +0:25
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Block 06 9:11Running 6 6:18v median +0:45
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Block 07 10:41Running 7 6:22v median +0:49
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Block 08 16:03Running 8 6:54v median +0:47
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.