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Ottawa / HYROX / Season 8 (2025/26)

Matthew Mlingwa

CAN M 16-24 n = 866
Finish · net time
1:38:42
+9:05 v median 1:29:37
Men
597/866
16-24
29/44
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
235/866
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
771/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:38
    v median +0:36
    1000m SkiErg 4:43
    v median +0:10
  2. Block 02 8:15
    Running 2 5:37
    v median +0:26
    50m Sled Push 2:38
    v median −0:33
  3. Block 03 12:11
    Running 3 6:01
    v median +0:27
    50m Sled Pull 6:10
    v median +1:15
  4. Block 04 11:29
    Running 4 6:47
    v median +1:15
    80m Burpee Broad Jump 4:42
    v median −0:55
  5. Block 05 12:05
    Running 5 7:20
    v median +1:40
    1000m Row 4:45
    v median −0:03
  6. Block 06 9:10
    Running 6 7:09
    v median +1:36
    200m Farmers Carry 2:01
    v median −0:12
  7. Block 07 14:25
    Running 7 6:30
    v median +0:57
    100m Sandbag Lunges 7:55
    v median +2:30
  8. Block 08 13:47
    Running 8 6:27
    v median +0:20
    Wall Balls 7:20
    v median +0:02

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
1:40
0:34 1:06
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:27
0:53 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866