The race, in three figures
The race, in words
Everest Fabro-Valdez finished 600th of 866 men in the Open division at Ottawa 2026, in 1:38:48.
The stations carried this race: faster than 53% of the field across all eight, against 22% on the runs. On the sandbag lunges the field had the edge, by 1:12. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:02v median +1:00
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Block 02 9:22Running 2 5:56v median +0:45
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Block 03 11:18Running 3 6:26v median +0:52
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Block 04 11:21Running 4 6:41v median +1:09
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Block 05 11:46Running 5 6:42v median +1:02
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Block 06 8:17Running 6 6:26v median +0:53
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Block 07 13:23Running 7 6:46v median +1:13
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Block 08 14:23Running 8 7:41v median +1:34
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.