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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Nicolas Vaslin

FRA M 30-34 n = 866
Finish · net time
1:39:29
+9:52 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
613/866
30-34
167/215
Field beaten
29%

The race, in three figures

Field beaten
81%
Runs
8%
Stations
Biggest gain
1000m Row
−0:03
v median
400/866
Rank
Biggest loss
Wall Balls
+8:43
v median
840/866
Rank

The race, in words

1:39:29 at Ottawa 2026 put Nicolas Vaslin 613th of 866 men in the Open division.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 8:43 slower than the median. The race faded late: the second half went 6:14 worse against the middle of the field than the first.

Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:17
    v median −0:45
    v median +0:11
  2. Block 02 7:35
    Running 2 4:19
    v median −0:52
    v median +0:05
  3. Block 03 10:36
    Running 3 4:49
    v median −0:45
    v median +0:52
  4. Block 04 15:11
    Running 4 4:23
    v median −1:09
    v median +5:11
  5. Block 05 9:42
    Running 5 4:57
    v median −0:43
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:20
    Running 6 4:51
    v median −0:42
    v median +0:16
  7. Block 07 13:23
    Running 7 5:48
    v median +0:15
    v median +2:10
  8. Block 08 21:07
    Running 8 5:06
    v median −1:01
    Wall Balls 16:01
    v median +8:43

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
1:17
0:42 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:52 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 20
Other races by Nicolas Vaslin
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866