The race, in three figures
The race, in words
1:39:42 at Ottawa 2026 put Said Mansour 619th of 866 men in the Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:45v median +0:43
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Block 02 9:38Running 2 5:53v median +0:42
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Block 03 12:16Running 3 6:09v median +0:35
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Block 04 12:39Running 4 6:10v median +0:38
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Block 05 11:18Running 5 6:14v median +0:34
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Block 06 8:40Running 6 6:06v median +0:33
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Block 07 13:05Running 7 5:46v median +0:13
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Block 08 13:51Running 8 6:28v median +0:21
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.