The race, in three figures
The race, in words
Sean Rosalez finished 623rd of 866 men in the Open division at Ottawa 2026, in 1:39:55.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the wall balls, 3:19 behind the median. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:09v median +0:07
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Block 02 8:32Running 2 5:03v median −0:08
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Block 03 10:20Running 3 5:22v median −0:12
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Block 04 13:49Running 4 5:38v median +0:06
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Block 05 11:25Running 5 6:00v median +0:20
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Block 06 8:57Running 6 5:51v median +0:18
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Block 07 12:45Running 7 5:50v median +0:17
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Block 08 17:20Running 8 6:43v median +0:36
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.