The race, in three figures
The race, in words
John Ross finished 631st of 866 men in the Open division at Ottawa 2026, in 1:40:50.
If there was time left out there, it was on the sandbag lunges, 2:54 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:35v median +0:33
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Block 02 9:35Running 2 5:42v median +0:31
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Block 03 11:36Running 3 6:15v median +0:41
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Block 04 12:50Running 4 6:08v median +0:36
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Block 05 10:41Running 5 5:54v median +0:14
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Block 06 9:31Running 6 6:29v median +0:56
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Block 07 14:35Running 7 6:16v median +0:43
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Block 08 14:40Running 8 7:18v median +1:11
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.