The race, in three figures
The race, in words
1:40:52 at Ottawa 2026 put Daniel Dalphond 632nd of 866 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 12% on the stations. The wall balls cost the most time: 5:15 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08. Daniel Dalphond's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:02v median +0:00
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Block 02 10:18Running 2 6:44v median +1:33
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Block 03 12:14Running 3 5:15v median −0:19
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Block 04 12:54Running 4 5:06v median −0:26
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Block 05 10:08Running 5 5:05v median −0:35
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Block 06 7:21Running 6 5:06v median −0:27
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Block 07 13:18Running 7 5:09v median −0:24
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Block 08 18:13Running 8 5:40v median −0:27
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.