The race, in three figures
The race, in words
Karem Ramadan finished 635th of 866 men in the Open division at Ottawa 2026, in 1:41:13.
The burpee broad jumps cost the most time: 3:17 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:31v median +0:29
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Block 02 9:11Running 2 5:24v median +0:13
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Block 03 11:31Running 3 6:00v median +0:26
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Block 04 14:56Running 4 6:02v median +0:30
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Block 05 11:22Running 5 6:14v median +0:34
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Block 06 8:26Running 6 6:00v median +0:27
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Block 07 11:24Running 7 5:56v median +0:23
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Block 08 15:59Running 8 6:32v median +0:25
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.