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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Nicolas Roy

CAN M 30-34 n = 866
Finish · net time
1:41:18
+11:41 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
636/866
30-34
173/215
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
292/866
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
700/866
Rank

The race, in words

Nicolas Roy finished 636th of 866 men in the Open division at Ottawa 2026, in 1:41:18.

The burpee broad jumps cost the most time: 1:56 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.

Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:13
    v median +1:11
    1000m SkiErg 4:53
    v median +0:20
  2. Block 02 9:52
    Running 2 6:08
    v median +0:57
    50m Sled Push 3:44
    v median +0:33
  3. Block 03 11:32
    Running 3 6:18
    v median +0:44
    50m Sled Pull 5:14
    v median +0:19
  4. Block 04 13:45
    Running 4 6:12
    v median +0:40
    80m Burpee Broad Jump 7:33
    v median +1:56
  5. Block 05 11:37
    Running 5 6:30
    v median +0:50
    1000m Row 5:07
    v median +0:19
  6. Block 06 8:31
    Running 6 6:30
    v median +0:57
    200m Farmers Carry 2:01
    v median −0:12
  7. Block 07 12:14
    Running 7 6:33
    v median +1:00
    100m Sandbag Lunges 5:41
    v median +0:16
  8. Block 08 14:56
    Running 8 7:02
    v median +0:55
    Wall Balls 7:54
    v median +0:36

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:35
0:13 0:22
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:47
1:08 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 21
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866