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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Josh Benasa

CAN M 25-29 n = 866
Finish · net time
1:46:13
+16:36 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
681/866
25-29
105/132
Field beaten
21%

The race, in three figures

Field beaten
29%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
499/866
Rank
Biggest loss
Wall Balls
+3:40
v median
745/866
Rank

The race, in words

1:46:13 at Ottawa 2026 put Josh Benasa 681st of 866 men in the Open division.

If there was time left out there, it was on the wall balls, 3:40 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08. 2:49 slower than at Bangkok 1 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:32
    v median +0:30
    v median +0:03
  2. Block 02 10:01
    Running 2 5:56
    v median +0:45
    v median +0:54
  3. Block 03 11:57
    Running 3 6:17
    v median +0:43
    v median +0:45
  4. Block 04 13:53
    Running 4 6:09
    v median +0:37
    v median +2:07
  5. Block 05 11:39
    Running 5 6:30
    v median +0:50
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:25
    Running 6 6:07
    v median +0:34
    v median +0:05
  7. Block 07 13:29
    Running 7 6:11
    v median +0:38
    v median +1:53
  8. Block 08 18:04
    Running 8 7:06
    v median +0:59
    Wall Balls 10:58
    v median +3:40

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:33
0:50 0:43
B7 · 100m Sandbag Lunges
1:54
0:59 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 23
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866