The race, in three figures
The race, in words
Meckkey El-Sharnouby finished 693rd of 866 men in the Open division at Ottawa 2026, in 1:47:19.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:15v median +1:13
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Block 02 10:40Running 2 6:42v median +1:31
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Block 03 12:43Running 3 6:51v median +1:17
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Block 04 13:38Running 4 7:10v median +1:38
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Block 05 12:06Running 5 7:14v median +1:34
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Block 06 9:49Running 6 7:17v median +1:44
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Block 07 13:28Running 7 7:02v median +1:29
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Block 08 15:17Running 8 7:38v median +1:31
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.