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Ottawa / HYROX / Season 8 (2025/26)

Alfie Guilas

BER M 30-34 n = 866
Finish · net time
1:49:41
+20:04 v median 1:29:37
Men
709/866
30-34
190/215
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
757/866
Rank
Biggest loss
50m Sled Pull
+2:41
v median
813/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:26
    v median +0:24
    1000m SkiErg 4:58
    v median +0:25
  2. Block 02 10:39
    Running 2 5:34
    v median +0:23
    50m Sled Push 5:05
    v median +1:54
  3. Block 03 14:39
    Running 3 7:03
    v median +1:29
    50m Sled Pull 7:36
    v median +2:41
  4. Block 04 12:24
    Running 4 6:18
    v median +0:46
    80m Burpee Broad Jump 6:06
    v median +0:29
  5. Block 05 11:38
    Running 5 6:22
    v median +0:42
    1000m Row 5:16
    v median +0:28
  6. Block 06 9:16
    Running 6 6:24
    v median +0:51
    200m Farmers Carry 2:52
    v median +0:39
  7. Block 07 15:13
    Running 7 8:46
    v median +3:13
    100m Sandbag Lunges 6:27
    v median +1:02
  8. Block 08 16:15
    Running 8 8:19
    v median +2:12
    Wall Balls 7:56
    v median +0:38

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:36
0:13 0:23
B2 · 50m Sled Push
1:17
0:04 1:13
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:13
0:31 0:42
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
2:21
1:12 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866