The race, in three figures
The race, in words
1:49:41 at Ottawa 2026 put Alfie Guilas 709th of 866 men in the Open division.
On the sled pull the field had the edge, by 2:41. The race faded late: the second half went 1:38 worse against the middle of the field than the first. 9:20 in the roxzone was slower than 87% of the field.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:26v median +0:24
-
Block 02 10:39Running 2 5:34v median +0:23
-
Block 03 14:39Running 3 7:03v median +1:29
-
Block 04 12:24Running 4 6:18v median +0:46
-
Block 05 11:38Running 5 6:22v median +0:42
-
Block 06 9:16Running 6 6:24v median +0:51
-
Block 07 15:13Running 7 8:46v median +3:13
-
Block 08 16:15Running 8 8:19v median +2:12
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.