The race, in three figures
The race, in words
1:50:57 at Ottawa 2026 put Jaden Acquaah 717th of 866 men in the Open division.
On the sandbag lunges the field had the edge, by 3:26. The race faded late: the second half went 8:44 worse against the middle of the field than the first. The roxzone cost time: 16:45, behind 99% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:01v median −0:01
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Block 02 9:34Running 2 5:31v median +0:20
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Block 03 11:33Running 3 5:54v median +0:20
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Block 04 11:28Running 4 6:01v median +0:29
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Block 05 10:59Running 5 6:00v median +0:20
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Block 06 8:38Running 6 6:13v median +0:40
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Block 07 18:09Running 7 9:18v median +3:45
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Block 08 14:23Running 8 7:38v median +1:31
Roxzone, per block
Approach · Exit 16:45
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.