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Ottawa / HYROX / Season 8 (2025/26)

Michael Rowe

CAN M 30-34 n = 866
Finish · net time
1:51:02
+21:25 v median 1:29:37
Men
719/866
30-34
193/215
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
451/866
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
841/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:00
    v median −0:02
    1000m SkiErg 4:51
    v median +0:18
  2. Block 02 11:44
    Running 2 7:16
    v median +2:05
    50m Sled Push 4:28
    v median +1:17
  3. Block 03 11:49
    Running 3 6:14
    v median +0:40
    50m Sled Pull 5:35
    v median +0:40
  4. Block 04 17:24
    Running 4 6:22
    v median +0:50
    80m Burpee Broad Jump 11:02
    v median +5:25
  5. Block 05 12:40
    Running 5 7:25
    v median +1:45
    1000m Row 5:15
    v median +0:27
  6. Block 06 9:26
    Running 6 6:49
    v median +1:16
    200m Farmers Carry 2:37
    v median +0:24
  7. Block 07 12:07
    Running 7 6:39
    v median +1:06
    100m Sandbag Lunges 5:28
    v median +0:03
  8. Block 08 18:47
    Running 8 8:17
    v median +2:10
    Wall Balls 10:30
    v median +3:12

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:38
0:01 0:37
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:18
0:38 0:40
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:40
1:08 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:25 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866