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Ottawa / HYROX / Season 8 (2025/26)

Don MacAlister

CAN M 45-49 n = 866
Finish · net time
2:01:26
+31:49 v median 1:29:37
Men
788/866
45-49
48/57
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
368/866
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
796/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:30
    v median +1:28
    1000m SkiErg 4:36
    v median +0:03
  2. Block 02 10:08
    Running 2 6:38
    v median +1:27
    50m Sled Push 3:30
    v median +0:19
  3. Block 03 12:26
    Running 3 6:50
    v median +1:16
    50m Sled Pull 5:36
    v median +0:41
  4. Block 04 15:58
    Running 4 7:00
    v median +1:28
    80m Burpee Broad Jump 8:58
    v median +3:21
  5. Block 05 12:36
    Running 5 7:27
    v median +1:47
    1000m Row 5:09
    v median +0:21
  6. Block 06 10:44
    Running 6 7:18
    v median +1:45
    200m Farmers Carry 3:26
    v median +1:13
  7. Block 07 12:49
    Running 7 7:39
    v median +2:06
    100m Sandbag Lunges 5:10
    v median −0:15
  8. Block 08 20:26
    Running 8 10:00
    v median +3:53
    Wall Balls 10:26
    v median +3:08

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
1:07
0:37 0:30
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
8:29
1:18 7:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:49 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866