The race, in three figures
The race, in words
2:03:00 at Ottawa 2026 put Phillip Chuong 794th of 866 men in the Open division.
The sandbag lunges cost the most time: 2:54 slower than the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it. 9:44 in the roxzone was slower than 90% of the field.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:17v median +2:15
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Block 02 12:01Running 2 7:44v median +2:33
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Block 03 13:26Running 3 7:05v median +1:31
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Block 04 14:35Running 4 6:56v median +1:24
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Block 05 12:16Running 5 7:37v median +1:57
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Block 06 11:03Running 6 7:27v median +1:54
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Block 07 15:41Running 7 7:22v median +1:49
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Block 08 22:20Running 8 14:21v median +8:14
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.