The race, in three figures
The race, in words
2:17:23 at Ottawa 2026 put Raed Jabak 835th of 866 men in the Open division.
On the wall balls the field had the edge, by 7:37. The race faded late: the second half went 7:16 worse against the middle of the field than the first.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:56v median +1:54
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Block 02 15:17Running 2 8:43v median +3:32
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Block 03 16:58Running 3 8:22v median +2:48
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Block 04 15:01Running 4 8:15v median +2:43
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Block 05 13:30Running 5 8:10v median +2:30
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Block 06 11:53Running 6 8:09v median +2:36
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Block 07 19:36Running 7 8:31v median +2:58
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Block 08 25:11Running 8 10:16v median +4:09
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.