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Ottawa / HYROX / Season 8 (2025/26)

Wael Rostom

CAN M 55-59 n = 866
Finish · net time
2:26:43
+57:06 v median 1:29:37
Men
848/866
55-59
19/21
Field beaten
2%

The race, in three figures

Field beaten
13%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
311/866
Rank
Biggest loss
100m Sandbag Lunges
+17:54
v median
866/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:06
    v median +1:04
    1000m SkiErg 4:26
    v median −0:07
  2. Block 02 9:40
    Running 2 6:17
    v median +1:06
    50m Sled Push 3:23
    v median +0:12
  3. Block 03 12:38
    Running 3 6:28
    v median +0:54
    50m Sled Pull 6:10
    v median +1:15
  4. Block 04 17:12
    Running 4 6:27
    v median +0:55
    80m Burpee Broad Jump 10:45
    v median +5:08
  5. Block 05 11:46
    Running 5 6:41
    v median +1:01
    1000m Row 5:05
    v median +0:17
  6. Block 06 9:53
    Running 6 6:49
    v median +1:16
    200m Farmers Carry 3:04
    v median +0:51
  7. Block 07 30:08
    Running 7 6:49
    v median +1:16
    100m Sandbag Lunges 23:19
    v median +17:54
  8. Block 08 32:57
    Running 8 11:54
    v median +5:47
    Wall Balls 21:03
    v median +13:45

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
0:35
0:15 0:20
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
1:31
0:38 0:53
B5 · 1000m Row
1:11
0:34 0:37
B6 · 200m Farmers Carry
1:38
1:05 0:33
B7 · 100m Sandbag Lunges
4:57
3:02 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:06 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866