The race, in three figures
The race, in words
2:36:36 at Ottawa 2026 put Vincent John Dote 852nd of 866 men in the Open division.
On the sandbag lunges the field had the edge, by 6:17. A harder second half: 6:25 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:06Running 1 7:48v median +2:46
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Block 02 14:51Running 2 9:21v median +4:10
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Block 03 18:56Running 3 10:23v median +4:49
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Block 04 21:17Running 4 10:42v median +5:10
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Block 05 16:53Running 5 10:36v median +4:56
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Block 06 14:03Running 6 10:16v median +4:43
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Block 07 21:56Running 7 10:14v median +4:41
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Block 08 26:12Running 8 12:52v median +6:45
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.